FLOW MOTION FITNESS

FIND OUT MORE ABOUT MOBILITY & STRENGTH TRAINING

If you want to delve deeper into Mobility & Strength Training, you found the right place.

Grab our free explainer guide 📖 & get a sneak peak into our certifications 👀

Hali & Calum are Certified Mobility & Strength Coaches who created:

- The CPD Mobility Certification 🎓

- The CPD Strength & Mobility Certification 🎓

- The TrueCoach 12 Week Strength & Mobility Program 📲

- Personalised Coaching via 1:1 Joint Assessments & in depth consultations (Currently Fully Booked but you can start the tests & join the waitlist) 🗓

- FMF Mobility & Strength App Coming Soon 📲

Grab your freebies & get a free private tutorial/video 1x/week 👇

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